Holistic Support for Every Stage

Our prenatal care goes beyond routine checkups. We focus on nutrition counseling, birth plan creation, understanding labor stages, and preparing for the emotional transition to parenthood. We work with you to understand your unique needs and preferences, advocating for the birth experience you desire.

Evidence shows that continuous support leads to shorter labors and fewer interventions. We provide comfort measures, breathing techniques, positioning suggestions, and unwavering advocacy for your preferences. Our goal is to create a calm, empowering environment where you feel safe and supported.

The 'fourth trimester' is critical for healing and bonding. We assist with newborn care, maternal recovery, sleep strategies, and household organization so you can focus on bonding with your baby. We also provide emotional support as you navigate the significant identity shift to parenthood.

Breastfeeding is natural but rarely easy. We offer latch assessment, positioning help, pumping strategies, and troubleshooting for issues like tongue ties or low supply. Our compassionate approach ensures you feel confident feeding your baby, whether at the breast or by bottle.

Grief is a unique and personal journey. We provide non-judgmental companionship, resources for memorializing your baby, and support for navigating the medical system during loss. We hold space for your pain and help you find a path forward at your own pace.

Perinatal Mood and Anxiety Disorders (PMADs) are common but treatable. We screen for symptoms and connect you with culturally competent therapists and support groups. We believe mental health is as important as physical health and support you in finding balance.